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Einkorn Morning Medley Muffin (no sugar added)

February 9, 2024 by Davee Kilian 2 Comments

The morning medley muffin is the all in one muffin. It mantains a sweetness all throughout, even without any added sugar. There is always something yummy to be had in every bite!

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3 stacked muffins with words of type of muffin

We eat muffins in our family often. My kids enjoy them for breakfast, as a snack or even as a dessert sometimes! I like having muffins on hand that I feel good about eating and serving to my family.

Why make your own muffins you may ask when you could easily buy some from a bakery?! Well my friends, we get to control what goes into our batter. If you look at all the ingredients and added sugar in a bought muffin, you may be taken back. A simple breakfast food has been turned into a dessert.

These morning medley muffins will be a great addition for you and your family, and a healthy one at that!

5 muffins on a tea towel.

Ingredients:

Einkorn Flour – I use Jovial’s flour, but feel free to try another einkorn (I have not tried these with another flour, so the consistency may vary if you do.

Butter – Nearly melted

Eggs

Carrot – shredded or grated

Pear or Apple – Diced. If you do not want the fruit skin in the muffin, I would recommend pealing. If you do not mind then just leave it. There is more nutrients in the skins anyway!

Walnuts – chopped

Raisins

cinnamon

cloves

ginger

baking soda

Equipment needed:

mixing bowls

spoon

measuring cups and spoons

hand mixer

muffin tin

muffin liners (optional)

How to make Einkorn Morning Medley Muffins

half muffin on a plate with coffee next to it.

Preheat the oven to 350 degrees Fahrenheit.

In a large mixing bowl combine the softened butter and applesauce. Whisk in the 2 eggs and shredded carrot. In a separate bowl, combine the dry ingredients – flour, cinnamon, ground cloves, ginger and baking soda.

Dump the dry ingredients into the wet ingredients and mix until well combined. With a spatula or spoon, stir in the chopped walnuts, diced apples and raisins.

Line 12 muffin tins with liners or grease them well. Spoon the muffin batter about 2/3 full.

muffin batter in muffin tin

Bake in the oven for 20-25 minutes or until toothpick inserted in the middle comes out clean.

Let the muffins sit for 5 minutes before taking out of muffin tins.

12 muffins sitting on cooling rack

Enjoy warm with a pad of butter or store in an airtight container in the refrigerator for 3-5 days.

Muffins can be frozen for up to 3 months.

5 muffins

Einkorn Morning Medley Muffin (no sugar added)!

The morning medley muffin is the all in one muffin. It mantains a sweetness all throughout, even without any added sugar. There is always something yummy to be had in every bite!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Course Breakfast, Snack
Cuisine American
Servings 12

Equipment

  • mixing bowls
  • spoon
  • measuring cups
  • measuring spoons
  • muffin tin
  • muffin liners

Ingredients
  

  • ½ cup butter nearly melted
  • 1 cup unsweetened applesauce
  • 2 eggs
  • ½ cup carrot shredded or grated
  • 1 pear or apple medium in size, diced
  • 1½ tsp cinnamon
  • ¼ tsp ground cloves
  • ¼ tsp ground ginger
  • 1 tsp baking soda
  • 1¼ cup Einkorn flour
  • ½ cup walnuts chopped
  • ½ cup raisins

Instructions
 

  • Preheat the oven to 350 degrees Fahrenheit.
  • In a large mixing bowl combine the softened butter and applesauce. Whisk in the 2 eggs and shredded carrot.
  • In a separate bowl, combine the dry ingredients – flour, cinnamon, ground cloves, ginger and baking soda.
  • Dump the dry ingredients into the wet ingredients and mix until well combined. With a spatula or spoon, stir in the chopped walnuts, diced apples and raisins.
  • Line 12 muffin tins with liners or grease them well. Spoon the muffin batter about 2/3 full.
  • Bake in the oven for 20-25 minutes or until toothpick inserted in the middle comes out clean.
  • Let the muffins sit for 5 minutes before taking out of muffin tins.
  • Enjoy warm with a pad of butter or store in an airtight container in the refrigerator for 3-5 days.

Notes

I use Jovial’s flour, but feel free to try another einkorn (I have not tried these with another flour, so the consistency may vary if you do.
For the pear or apple, if you do not want the fruit skin in the muffin, I would recommend pealing. If you do not mind then just leave it. There is more nutrients in the skins anyway!
Muffins can be frozen for up to 3 months. 
Keyword breakfast, healthy, muffin, no sugar

Filed Under: Breakfast, RECIPES, Snacks Tagged With: breakfast, einkorn, healthy, muffins

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Reader Interactions

Comments

  1. Lauren

    February 10, 2024 at 5:12 am

    5 stars
    Love watching you on YouTube! You bring a soft glow of encouragement and light. Going to try this recipe because I need to eat less sugar!

    Reply
    • Davee Kilian

      February 11, 2024 at 8:01 pm

      Thank you! I hope you enjoy the recipe as much as my family does.

      Reply

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